If it is an analog scale do the dumbbell thing. Wow! So instantly after weighing myself I brought the scale to my AC’d bedroom. Answer. Not all scales work like that though so if that doesn't work move it to a different room. Using a digital scale can be a great way to monitor weight change over time and help you keep track of fitness and health goals. How do I stop my digital scale from going up and down 2-4 tenths at a time? I know it doesn't sound like a lit, but when you are working hard, it is alot! So there ya go. Nothing kills diet motivation and willpower quite like seeing those numbers go up when all your hard work and snack-sacrificing means they ought to be going down. ... preparation time while keeping the batteries going as long as possible. So easy to lose your motivation, but this article is encouraging me to keep going strong! I'll accept maybe it's just a bit off and go … The scale has a maximum weight of 11 pounds. Thanks everyone! We strongly advise that you know how much your bathroom scale can carry and keep it to that level. Thanks for this article! ... if your scale keeps … This digital scale weighs up to 11 pounds. Some of these scales can carry only 300 pounds of weight while the sturdier ones can go up to 550 pounds. Running dialog: mmsys.cpl; In the Sound menu, select the speakers that are getting automatically adjusted and choose Properties. But according to Martin Robbins at The Guardian , it makes perfect sense that the numbers on your bathroom scale don’t make any sense. Ask a Question ... Advertisement. I've been working really hard trying to lose weight and for whatever reason got on the scale this morning and saw I was up 6 ounces after just 5 days. If it is digital, you can zero it out by lightly stepping on it then stepping off. Let it “cool off” for maybe 10 seconds and then weighed myself again: Down 2 lbs and my body fat was 1.5% lower! The four nights of sleep are interpolated from the weights recorded on going to bed and waking up, so appear as straight lines. However, if those extra pounds keep showing up on the scale after you've returned to your regular routine for about a week, it may be due to another lifestyle factor. It is a digital scale I've had for a few years and I try to place my feet in the same place every time (right in the middle). Keep them dry. Show more unanswered questions. The following Hardy weight controllers have the INTEGRATED TECHNICIAN feature: HI 1746-WS, HI 1756-WS, HI 1756-2WS, HI 1769-WS, HI 1769-2WS, HI 1756-FC, HI 1769-FC, HI 1756-1DF and HI 1756-2DF (that use commands in the ladder logic). Tips. If you step on the scale and it doesn’t turn on, you may need to replace the batteries. Power Up. Keep in mind that many scales have a maximum weight. I'm glad to see it's not just my scale! James your reply cracked me up but definitely made a lot of sense! It should say 0 or C. Wait for the screen to go blank then get it on. This has the same effect as using tare on a food scale. Then, type “mmsys.cpl” and press Enter to open up the Sound screen. Accessing the Properties screen of the Dolby speakers; Then, go to the Dolby tab and click the Power button (near Dolby Digital Plus) to disable it. If you go overboard, you’ll end up with a broken device. It occurred to me that the same morning the scale went up corresponded to when the humidity came back. You can find the mV/V levels by going into the IT Weight and Voltage Test section of your Hardy controller.