Taking rosemary by mouth may mildly improve memory in young adults. Rosemary oil can treat androgenetic alopecia (male-pattern baldness) by preventing a byproduct of testosterone from attacking hair follicles, and massaging rosemary oil into the scalp twice daily has been shown to stimulate hair regrowth [12,16]. McCaffrey R, Thomas DJ, Kinzelman AO. View abstract. View abstract. Applying diluted rosemary oil to your skin may provide similar benefits, as it can reach your brain via this route (26). 2018;115:933-939. Free Radic.Res 1999;30(6):419-427. Contact Dermatitis 2003;48(1):52-53. View abstract. View abstract. J Med Food. Research indicates that inhaling rosemary oil helps prevent the breakdown of acetylcholine, a brain chemical important for thinking, concentration and memory (6, 7). Holist Nurs Pract 2009;23(2):88-93. Early research shows that taking rosemary oil three times per day increases the top number in a blood pressure reading (systolic blood pressure) and the bottom number (diastolic blood pressure) in people with low blood pressure. 2014;136:12-18. Rosmarinus officinalis L. Rosmarinus palaui Rivas Mart. 2002;14(9):1001-1006. Sew simple bags to hold a bundle of dry rosemary leaves. Debersac P, Heydel JM, Amiot MJ, et al. Takahashi, T., Tabuchi, T., Tamaki, Y., Kosaka, K., Takikawa, Y., and Satoh, T. Carnosic acid and carnosol inhibit adipocyte differentiation in mouse 3T3-L1 cells through induction of phase2 enzymes and activation of glutathione metabolism. I. Short-term effects of black pepper (Piper nigrum) and rosemary (Rosmarinus officinalis and Rosmarinnus eriocalyx) on sustained attention and on energy and fatigue mood states in young adults with low energy. View abstract. View abstract. View abstract. When people with rheumatoid arthritis were given 15-minute knee massages using a rosemary oil blend three times weekly, they had a 50% decrease in inflammatory knee pain in two weeks, compared to a 12% decrease in those not given the oil (29). J Altern Complement Med. Short-term study on the effects of rosemary on cognitive function in an elderly population. If you want to try rosemary oil, simply inhale it or apply a diluted version topically. View abstract. Satoh, T., Kosaka, K., Itoh, K., Kobayashi, A., Yamamoto, M., Shimojo, Y., Kitajima, C., Cui, J., Kamins, J., Okamoto, S., Izumi, M., Shirasawa, T., and Lipton, S. A. Carnosic acid, a catechol-type electrophilic compound, protects neurons both in vitro and in vivo through activation of the Keap1/Nrf2 pathway via S-alkylation of targeted cysteines on Keap1. The small bottles in which it’s sold contain plastic droppers that make it easier to dispense single droplets. Learn about the best essential oils to use. Rosemary oil may help by expanding your blood vessels, thereby warming your blood so that it reaches your fingers and toes more easily (25). This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. Here are some general guidelines for diluting oils for topical use: Once diluted, apply the oil to the bottom of your feet or the body part you’re targeting, such as a sore muscle. Br.J Nutr 2008;100(4):731-738. View abstract. It’s generally advised to avoid rosemary oil if you’re pregnant or have epilepsy or high blood pressure. Eur.J Dermatol. theglobeandmail.com Plums shown here, but you could try this crust with lots other fruit fillings, too … Uysal, H., Kara, A. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. Alternately, you can place a few drops on a cloth or tissue and hold it near your face. Though most of this research is preliminary, studies note that this essential oil may boost your health by improving mental focus and memory, fighting hair loss, relieving pain and inflammation, repelling certain insects and easing stress. Burnett KM, Solterbeck LA, Strapp CM. View abstract. Acta Pharmacol Sin. View abstract. There is a good reason for that! Healthline Media does not provide medical advice, diagnosis, or treatment. J Food Prot. CONDITIONS OF USE AND IMPORTANT INFORMATION: Bone 2003;32(4):372-380. Biochem Pharmacol 1-15-2005;69(2):221-232. J Agric.Food Chem 8-24-2005;53(17):6939-6946. Many factors can cause stress — including school tests. View abstract. For the bath, take 1/4 cup of oatmeal in a cup, add 3 tbsp of finely cut rosemary to it and mix well. View abstract. 2018 Jan 15;39:42-48. 1992;195(2):95-98. Posadas, S. J., Caz, V., Largo, C., De la, Gandara B., Matallanas, B., Reglero, G., and De Miguel, E. Protective effect of supercritical fluid rosemary extract, Rosmarinus officinalis, on antioxidants of major organs of aged rats. Steiner, M., Priel, I., Giat, J., Levy, J., Sharoni, Y., and Danilenko, M. Carnosic acid inhibits proliferation and augments differentiation of human leukemic cells induced by 1,25-dihydroxyvitamin D3 and retinoic acid. Like many of this region’s most popular flavors, the flavor of rosemary is pungent and can be divisive for precisely that reason. In general, avoid placing a diffuser close to babies or young children, as it’s hard to know the amount they’re inhaling. J Int Med Res 2008;36(4):682-690. Paris, A., Strukelj, B., Renko, M., Turk, V., Pukl, M., Umek, A., and Korant, B. D. Inhibitory effect of carnosic acid on HIV-1 protease in cell-free assays [corrected]. Additionally, those who used the rosemary oil reported less scalp itching compared to minoxidil, which suggests that rosemary may be more tolerable (12). Increased cortisol levels can suppress your immune system, contribute to insomnia and cause mood swings, among other potential problems (23). View abstract. Quave, C. L., Plano, L. R., Pantuso, T., and Bennett, B. C. Effects of extracts from Italian medicinal plants on planktonic growth, biofilm formation and adherence of methicillin-resistant Staphylococcus aureus. ): A randomized controlled double-blind study. View abstract. Nolkemper, S., Reichling, J., Stintzing, F. C., Carle, R., and Schnitzler, P. Antiviral effect of aqueous extracts from species of the Lamiaceae family against Herpes simplex virus type 1 and type 2 in vitro. Hay IC, Jamieson M, Ormerod AD. These actions are associated with the symptoms of Alzheimer’s, ataxia, and dementia. Asian Pac J Cancer Prev. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Ritschel, W. A., Starzacher, A., Sabouni, A., Hussain, A. S., and Koch, H. P. Percutaneous absorption of rosmarinic acid in the rat. Hjorther, A. Martynyuk L, Martynyuk L, Ruzhitska O, Martynyuk O. Free Radic.Res 1994;21(4):247-258. View abstract. View abstract. Protective effect of carnosol on CCl(4)-induced acute liver damage in rats. Arch Dermatol 1998;134:1349-52. Rosemary Essential Oil of the most superior quality … View abstract. Rosemary is ever-green and is available fresh all year round. View abstract. 1992;30(6):483-489. Rosemary aromatherapy also seems to increase alertness. Rosemary is great with meat dishes (especially lamb). View abstract. Inoue, K., Takano, H., Shiga, A., Fujita, Y., Makino, H., Yanagisawa, R., Ichinose, T., Kato, Y., Yamada, T., and Yoshikawa, T. Effects of volatile constituents of a rosemary extract on allergic airway inflammation related to house dust mite allergen in mice. This article explains everything you need to know about essential oils and their health…. Santoyo, S., Cavero, S., Jaime, L., Ibanez, E., Senorans, F. J., and Reglero, G. Chemical composition and antimicrobial activity of Rosmarinus officinalis L. essential oil obtained via supercritical fluid extraction. Once rosemary is established, infrequent deep watering is almost all it needs. J Ethnopharmacol 9-19-2006;107(2):157-160. If you're finally curious enough to give essential oils a go, we've got the information to help you get started. Taking rosemary by mouth does not seem to cause an abortion. Rosemary sachets. Hoefler, C., Fleurentin, J., Mortier, F., Pelt, J. M., and Guillemain, J. Masuda, T., Inaba, Y., and Takeda, Y. Antioxidant mechanism of carnosic acid: structural identification of two oxidation products. Moss M, Cook J, Wesnes K, Duckett P. Aromas of rosemary and lavender essential oils differentially affect cognition and mood in healthy adults. J Womens Health 1998;7:525-9. 2013;16(8):765-771. Park, M. K. and Lee, E. S. [The effect of aroma inhalation method on stress responses of nursing students]. When rosemary oil was measured against 11 other essential oils, it had the longest repellent effect on Aedes aegypti mosquitoes, which spread the Zika virus. This information may not fit your specific health circumstances. A pilot trial evaluating Meta050, a proprietary combination of reduced iso-alpha acids, rosemary extract and oleanolic acid in patients with arthritis and fibromyalgia. Determination of phenolic diterpenes with antioxidative activity amongst tocochromanols using HPLC. Essential oils are claimed to offer many health benefits. Scheckel, K. A., Degner, S. C., and Romagnolo, D. F. Rosmarinic acid antagonizes activator protein-1-dependent activation of cyclooxygenase-2 expression in human cancer and nonmalignant cell lines. Either way, rosemary is a … Bioaccessibility and inhibitory effects on digestive enzymes of carnosic acid in sage and rosemary. Cancer Lett 3-28-2002;177(2):145-153. Promotes Hair Health. J Ethnopharmacol 4-6-2006;104(3):418-422. Rosemary (Rosmarinus officinalis) is a small evergreen plant that belongs to the mint family, which also includes the herbs lavender, basil, myrtle and sage. Rosemary (Rosmarinus officinalis) is an evergreen shrub with needle-like leaves and a woody aroma (1). View abstract. Well, compiled below are some of the best ways to use rosemary oil to your advantage. Can You Use Essential Oils for Bug Bites? View abstract. Rosemary oil is sometimes used to treat muscle pain and arthritis. View abstract. We compiled a comprehensive essential…. Uses, Benefits, Cures, Side Effects, Nutrients in Rosemary. Mahyari S, Mahyari B, Emami SA, et al. View abstract. View abstract. Other early research shows that taking a product containing rosemary, lemon balm, and sage improves memory in healthy adults 62 years or younger. Lindheimer JB, Loy BD, O'Connor PJ. Panahi Y, Taghizadeh M, Marzony T, Sahebkar A. Rosemary oil vs minoxidil 2% for the treatment of androgenic alopecia: a randomized comparative trial. Skin Pharmacol.Physiol 2005;18(4):195-200. 4 Sancheti, G. and Goyal, P. Modulatory influence of Rosemarinus officinalis on DMBA-induced mouse skin tumorigenesis. What factors influenced or will influence your purchase? Randomized trial of aromatherapy. Phytother.Res 2008;22(9):1162-1167. View abstract. J Photochem Photobiol B. Rosemary is a widely used culinary spice. Planta Med 2007;73(2):121-7. Electronic Code of Federal Regulations. 3 Rosemary Uses Around the House. List of various diseases cured by Rosemary. Names of Rosemary in various languages of the world are also given. 7. View abstract. Early research suggests that taking rosemary leaves along with methadone, improves opioid withdrawal symptoms. Scientists are investigating several other uses of rosemary oil, but human studies are lacking. Vascul Pharmacol 2006;45:148-53. Pozzatti, P., Scheid, L. A., Spader, T. B., Atayde, M. L., Santurio, J. M., and Alves, S. H. In vitro activity of essential oils extracted from plants used as spices against fluconazole-resistant and fluconazole-susceptible Candida spp. Comparative choleretic and hepatoprotective properties of young sprouts and total plant extracts of Rosmarinus officinalis in rats. [Effect of aromatherapy massage for the relief of constipation in the elderly]. No need to feed it. Furthermore, many claim it can slow graying. B. and Shishodia, S. Suppression of the nuclear factor-kappaB activation pathway by spice-derived phytochemicals: reasoning for seasoning. Some essential oils can be used to relieve symptoms caused by bug bites. Memory. Occupational asthma caused by aromatic herbs. Other research suggests that breathing rosemary and other essential oils may improve brain function in older adults with dementia, including those with Alzheimer’s disease (9). Foster S, Tyler VE. View abstract. The scent of rosemary is believed to enhance a sharp memory. Rosemary and other essential oils are readily absorbed into your bloodstream when you apply them to your skin. Rosmarinus communis Noronha Rosmarinus flexuosus Jord. Inhaling rosemary oil may help reduce test anxiety. & Fourr. Steam Treatment: One of my favorite uses for rosemary is to use it in a steam facial.This helps open your pores and refresh your skin, leaving you will clearer skin and smaller pores. J Neurochem. Antifungal effect of various essential oils against Candida albicans. Part 182 -- Substances Generally Recognized As Safe. Tyler's Honest Herbal, 4th ed., Binghamton, NY: Haworth Herbal Press, 1999. View abstract. Dragan, S., Nicola, T., Ilina, R., Ursoniu, S., Kimar, A., Nimade, S., and Nicola, T. Role of multi-component functional foods in the complex treatment of patients with advanced breast cancer. Offord, E. A., Mace, K., Avanti, O., and Pfeifer, A. M. Mechanisms involved in the chemoprotective effects of rosemary extract studied in human liver and bronchial cells. [The effects of aromatherapy on pain, depression, and life satisfaction of arthritis patients]. View abstract. View abstract. Fu, Y., Zu, Y., Chen, L., Shi, X., Wang, Z., Sun, S., and Efferth, T. Antimicrobial activity of clove and rosemary essential oils alone and in combination. Antiplatelet activity of carnosol is mediated by the inhibition of TXA2 receptor and cytosolic calcium mobilization. Am J Clin Nutr 2001;73:607-12. Allergy 1996;51:647-9. This survey is being conducted by the WebMD marketing sciences department. Back To TOC. View abstract. Huang, S. C., Ho, C. T., Lin-Shiau, S. Y., and Lin, J. K. Carnosol inhibits the invasion of B16/F10 mouse melanoma cells by suppressing metalloproteinase-9 through down-regulating nuclear factor-kappa B and c-Jun. Cervellati, R., Renzulli, C., Guerra, M. C., and Speroni, E. Evaluation of antioxidant activity of some natural polyphenolic compounds using the Briggs-Rauscher reaction method. Effects of a water-soluble extract of rosemary and its purified component rosmarinic acid on xenobiotic-metabolizing enzymes in rat liver. View abstract. Kosaka, K. and Yokoi, T. Carnosic acid, a component of rosemary (Rosmarinus officinalis L.), promotes synthesis of nerve growth factor in T98G human glioblastoma cells. Still, more research in this area is needed to confirm these results. Rau, O., Wurglics, M., Paulke, A., Zitzkowski, J., Meindl, N., Bock, A., Dingermann, T., Abdel-Tawab, M., and Schubert-Zsilavecz, M. Carnosic Acid and Carnosol, Phenolic Diterpene Compounds of the Labiate Herbs Rosemary and Sage, are Activators of the Human Peroxisome Proliferator-Activated Receptor Gamma. Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. Geoffroy, M., Lambelet, P., and Richert, P. Radical intermediates and antioxidants: an ESR study of radicals formed on carnosic acid in the presence of oxidized lipids. Early research shows that taking powdered rosemary leaves might improve memory speed in healthy, older adults. Pérez-Sánchez A, et al. Test-tube studies aren’t equivalent to human research that tests essential oils via inhalation or topical application, which are accepted uses for people. Should I Use Rosemary Oil for Hair Growth? Thromb Res 2008;122(4):517-22. Wang, R., Li, H., Guo, G., Li, X., Yu, X., Li, H., Wang, J., Liu, F., and Chen, X. Augmentation by carnosic acid of apoptosis in human leukaemia cells induced by arsenic trioxide via upregulation of the tumour suppressor PTEN. View abstract. A historical evidence, written by Dioscorides, describes all the health benefits of rosemary in one sentence: “the eating of its flower in a preserve comforts the brain, … If you buy it in a pot, it will keep on a sunny windowsill (or outside in a sunny spot) for weeks, with regular watering. 2007;232(6):809-813. Planta Med 2009;75(5):508-511. Exp Biol.Med (Maywood.) Use of aromatherapy as a complementary treatment for chronic pain. J Sci Food Agric. Those who received only acupressure had a 15% reduction in pain (16). Nematolahi P, Mehrabani M, Karami-Mohajeri S, Dabaghzadeh F. Effects of Rosmarinus officinalis L. on memory performance, anxiety, depression, and sleep quality in university students: A randomized clinical trial. J Ethnopharmacol 2002;81(2):145-154. J Ethnopharmacol 8-13-2008;118(3):418-428. Additionally, some animal studies have administered rosemary oil orally, but this is not recommended. Ercan P, El SN. Yu, Y. M., Lin, H. C., and Chang, W. C. Carnosic acid prevents the migration of human aortic smooth muscle cells by inhibiting the activation and expression of matrix metalloproteinase-9. J Agric.Food Chem. 1989;14(2):175-185. 2007;21(10):989-994. Evaluation of the antinociceptive effect of Rosmarinus officinalis L. using three different experimental models in rodents. al Hader, A. Withdrawal from heroin, morphine, and other opioid drugs. Rosemary oil treats androgenetic alopecia by preventing a byproduct of testosterone from attacking your hair follicles, which is the cause of this condition (11). Include it in a success amulet before an important test or meeting. Schwarz, K. and Ternes, W. Antioxidative constituents of Rosmarinus officinalis and Salvia officinalis. Int J Mol.Med 2005;16(2):315-319. When it comes to the benefits of rosemary essential oil, science is proving what folklore knew long ago. Rosmarinic acid, a natural polyphenolic antioxidant found in rosemary, has been found to have anti-bacterial,anti-inflammatory, and antioxidant functions. 2018;98(10):3741-3751. Testing various herbs for antithrombotic effect. A., Kim, S., Lee, S. Y., Kim, C. S., Kim, do K., Kim, S. J., and Chun, H. S. Beneficial effects of carnosic acid on dieldrin-induced dopaminergic neuronal cell death. Rosemary is a fragrant herb that is often used in cooking. View abstract. Kim, M. J., Nam, E. S., and Paik, S. I. This increase in alertness corresponded to changes in brain waves and increases in heart rate, breathing and blood pressure (1). Food Chem Toxicol 2001;39(9):907-18. The flavor it imparts to grilled meat, sauces, and dressings is just divine. View abstract. Int J Neurosci 2003;113(1):15-38. Lai, C. S., Lee, J. H., Ho, C. T., Liu, C. B., Wang, J. M., Wang, Y. J., and Pan, M. H. Rosmanol potently inhibits lipopolysaccharide-induced iNOS and COX-2 expression through downregulating MAPK, NF-kappaB, STAT3 and C/EBP signaling pathways. 2 While these shrubs may be native to the Mediterranean – Tunisia, Morocco and France 3 – they can be found growing in the UK, Mexico, America and northern Africa. Rosemary has a distinct smell that’s mainly piney and woody, but some say it’s even a bit lemony. Abe, F., Yamauchi, T., Nagao, T., Kinjo, J., Okabe, H., Higo, H., and Akahane, H. Ursolic acid as a trypanocidal constituent in rosemary. View abstract. 2004;1030:434-441. View abstract. Rosemary essential oil is … A. Antioxidant and antimicrobial activities of rosemary extracts linked to their polyphenol composition. Aruoma, O. I. Antioxidant actions of plant foods: use of oxidative DNA damage as a tool for studying antioxidant efficacy. Medicinal Uses. In a two-week study, stroke survivors with shoulder pain who received a rosemary oil blend with acupressure for 20 minutes twice daily experienced a 30% reduction in pain. Park, J. WebMD does not provide medical advice, diagnosis or treatment. You may have noticed that several store-bought shampoos contain rosemary. Biochem.Pharmacol 7-1-2008;76(1):91-97. Sotelo-Felix, J. I., Martinez-Fong, D., and Muriel, De la Torre. J Nutr 2008;138(11):2098-2105. Cartier LC, Lehrer A, Malo JL. The oil is also used to treat various skin issues like acne, cellulite, and dermatitis. Where did you or where do you plan to purchase this product? Weckesser, S., Engel, K., Simon-Haarhaus, B., Wittmer, A., Pelz, K., and Schempp, C. M. Screening of plant extracts for antimicrobial activity against bacteria and yeasts with dermatological relevance. If you struggle with Raynaud’s disease (which … Here are 10 of the world's healthiest herbs and spices, supported by science. Check out how to make a steam facial on Pinterest for directions.. 8. Asia Pac.J Clin Nutr 2006;15(1):107-118. Elgayyar, M., Draughon, F. A., Golden, D. A., and Mount, J. R. Antimicrobial activity of essential oils from plants against selected pathogenic and saprophytic microorganisms. View abstract. Its extracts also have anti-cancer properties. View abstract. So, you see, rosemary oil offers a whole range of health benefits, which only begs the question of how is one to use it? Kwon, Y. I., Vattem, D. A., and Shetty, K. Evaluation of clonal herbs of Lamiaceae species for management of diabetes and hypertension. Poeckel, D., Greiner, C., Verhoff, M., Rau, O., Tausch, L., Hornig, C., Steinhilber, D., Schubert-Zsilavecz, M., and Werz, O. Carnosic acid and carnosol potently inhibit human 5-lipoxygenase and suppress pro-inflammatory responses of stimulated human polymorphonuclear leukocytes. Naemura A, Ura M, Yamashita T, et al. Eur J Gastroenterol.Hepatol. Discover essential oils that may aid in constipation and other digestive issues. View abstract. View abstract. View abstract. Aruoma, O. I., Halliwell, B., Aeschbach, R., and Loligers, J. Antioxidant and pro-oxidant properties of active rosemary constituents: carnosol and carnosic acid. Planta Med 11-25-2009; View abstract. Taehan Kanho Hakhoe Chi 2004;34(2):344-351. View abstract. Phytomedicine. Taehan Kanho.Hakhoe.Chi 2005;35(1):186-194. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.© Therapeutic Research Faculty . View abstract. View abstract. View abstract. When 20 healthy young adults inhaled rosemary oil, they reported feeling about 30% more mentally refreshed and about 25% less drowsy compared to smelling a placebo oil (1). (check all that apply). 2008;54(11):950-956. View abstract. Here are 10 uses and benefits of rosemary oil: 1. View abstract. View abstract. Scent and mood state following an anxiety-provoking task. Angioni, A., Barra, A., Cereti, E., Barile, D., Coisson, J. D., Arlorio, M., Dessi, S., Coroneo, V., and Cabras, P. chemical composition, plant genetic differences, antimicrobial and antifungal activity investigation of the essential oil of Rosmarinus officinalis L. J Agric.Food Chem 6-2-2004;52(11):3530-3535. View abstract. Tags: rosemary rosemary around the home rosemary essential oil rosemary scent surprising rosemary uses unique rosemary uses unique uses for rosemary uses for rosemary ways to use rosemary. Rosemary oil is commonly used for mental strain and fatigue in folk medicine (26). Insect pest free because of the aromatic oils in the leaves that act as a … Methods Find.Exp Clin Pharmacol 1989;11(5):345-352. Though most of this research is just beginning, it supports some traditional uses of the oil and illustrates possible new uses. J Ethnopharmacol 2-28-2008;116(1):64-73. Kim MA, Sakong JK, Kim EJ, et al. Antiplatelet activity of carnosic acid, a phenolic diterpene from Rosmarinus officinalis. Three Ways Rosemary can be used on the Body. View abstract. Adsersen, A., Gauguin, B., Gudiksen, L., and Jager, A. K. Screening of plants used in Danish folk medicine to treat memory dysfunction for acetylcholinesterase inhibitory activity. Biol Pharm Bull 2002;25(11):1485-1487. Effect of the herbal combination Canephron N on diabetic nephropathy in patients with diabetes mellitus: results of a comparative cohort study. Sancheti, G. and Goyal, P. K. Effect of rosmarinus officinalis in modulating 7,12-dimethylbenz(a)anthracene induced skin tumorigenesis in mice. View abstract. View abstract. In addition, it has been shown to have possible antioxidant properties. View abstract. View abstract. Tamaki, Y., Tabuchi, T., Takahashi, T., Kosaka, K., and Satoh, T. Activated Glutathione Metabolism Participates in Protective Effects of Carnosic Acid against Oxidative Stress in Neuronal HT22 cells. 2008;18(2):128-135. Rosemary plants will tolerate drought, heat, wind, and salt spray. Rosmarinus ligusticus Gand. Skinmed. Decline in memory and thinking skills that occurs normally with age. Because increased pulse rates reflect short-term stress and anxiety, rosemary oil may naturally reduce stress (21). Poor circulation is a common complaint. The smell of fresh rosemary is absolutely relaxing. Complement Ther Clin Pract. View abstract. Our website services, content, and products are for informational purposes only. View abstract. Z Lebensm.Unters.Forsch. Slamenova, D., Kuboskova, K., Horvathova, E., and Robichova, S. Rosemary-stimulated reduction of DNA strand breaks and FPG-sensitive sites in mammalian cells treated with H2O2 or visible light-excited Methylene Blue. Protection by albumin against the pro-oxidant actions of phenolic dietary components. B., Pizzolatti, M. G., and Rodrigues, A. L. Antidepressant-like effect of the extract of Rosmarinus officinalis in mice: involvement of the monoaminergic system. Fernández LF, Palomino OM, Frutos G. Effectivenss of Rosmarinus officinalis essential oil as antihypotensive agent in primary hypotensive patients and its influence on health-related quality of life. Rosemary essential oils, extracted from rosemary plant, helps improve cognitive functions of the body. Uses & Effectiveness? Due to rosemary oil’s use in folk medicine, many scientists are now testing its potential health benefits (4). Many people use aromatherapy diffusers, which distribute the essential oil into the surrounding air. Taehan Kanho Hakhoe Chi 2005;35(1):56-64. Gonzalez-Trujano, M. E., Pena, E. I., Martinez, A. L., Moreno, J., Guevara-Fefer, P., Deciga-Campos, M., and Lopez-Munoz, F. J. J Neurol 1999;246:667-70. View abstract. 2001;64(7):1019-1024. What is Rosemary | How it works | Research | Dosage and Uses | Precautions | Suggested Products | Conclusion. Brazilian Journal of Pharmaceutical Sciences 2009;45:127-133. Plant Foods Hum.Nutr. Synonyms Rosmarinus angustifolius Mill. Harach, T., Aprikian, O., Monnard, I., Moulin, J., Membrez, M., Beolor, J. C., Raab, T., Mace, K., and Darimont, C. Rosemary (Rosmarinus officinalis L.) Leaf Extract Limits Weight Gain and Liver Steatosis in Mice Fed a High-Fat Diet. Still, rosemary oil may prove useful for: Rosemary oil can be inhaled or applied topically. We currently have no information for ROSEMARY Interactions. Rosemary is of the Lamiaceae family of plants, along with basil, lemon balm, mint, oregano and sage, all beneficial culinary and medicinal herbs. Shin, S. Anti-Aspergillus activities of plant essential oils and their combination effects with ketoconazole or amphotericin B. Arch Pharm Res 2003;26(5):389-393. View abstract. View abstract. Lopez, P., Sanchez, C., Batlle, R., and Nerin, C. Solid- and vapor-phase antimicrobial activities of six essential oils: susceptibility of selected foodborne bacterial and fungal strains. Int J Food Sci.Nutr 2008;59(7-8):691-698. 2013;5(3-4):90-94. It has been commonly used as traditional medicine. Determination of the antioxidant capacity of culinary herbs subjected to various cooking and storage processes using the ABTS(*+) radical cation assay. 5 Essential Oils for Headaches and Migraine, 10 Delicious Herbs and Spices With Powerful Health Benefits, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Essential Oils 101: Finding the Right One for You, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. How Rosemary is effective for various diseases is listed in repertory format. Dietary administration of an extract from rosemary leaves enhances the liver microsomal metabolism of endogenous estrogens and decreases their uterotropic action in CD-1 mice. Zhu BT, Loder DP, Cai MX, et al. Rosemary can be infused into an oil (like olive oil) and used externally for skin irritations like eczema and other irritations listed above. A randomized double-blind placebo-controlled trial of a combined extract of sage, rosemary and Melissa, traditional herbal medicines, on the enhancement of memory in normal healthy subjects, including influence of age. 5-8-2009;382(3):549-554. J Ethnopharmacol 7-22-1994;43(3):217-221. Sotelo-Felix, J. I., Martinez-Fong, D., Muriel, P., Santillan, R. L., Castillo, D., and Yahuaca, P. Evaluation of the effectiveness of Rosmarinus officinalis (Lamiaceae) in the alleviation of carbon tetrachloride-induced acute hepatotoxicity in the rat. 4. Kidney damage in people with diabetes (diabetic nephropathy). Quiz: What Do You Know About Vitamin B12 Deficiency? View abstract. 1. Rosemary essential oil is made from the rosemary (Rosmarinus officinalis) shrub, which is an evergreen and is characterised by its needle-like leaves and woody fragrance. ; Increase circulation. Male-pattern baldness (androgenic alopecia). Rosemary also helps repel certain blood-sucking insects that can spread harmful viruses and bacteria. What Are Essential Oils, and Do They Work? Pak.J Biol.Sci 5-15-2007;10(10):1708-1712. One of the most common types of hair loss is androgenetic alopecia, better known as male pattern baldness, though it can also affect females (10). View abstract. A., Hasan, Z. Title 21. Samman S, Sandstrom B, Toft MB, et al. Rosemary Flowering rosemary Scientific classification Kingdom: Plantae Clade: Tracheophytes Clade: Angiosperms Clade: Eudicots Clade: Asterids Order: Lamiales Family: Lamiaceae Genus: Salvia Species: S. rosmarinus Binomial name Salvia rosmarinus Spenn. Rosemary is very easy to grow, but think about where you plant it. Muscle and joint pain and the symptoms of gout have been relieved throughout history with this herb. and its therapeutic potentials. Muhlbauer, R. C., Lozano, A., Palacio, S., Reinli, A., and Felix, R. Common herbs, essential oils, and monoterpenes potently modulate bone metabolism. Can J Physiol Pharmacol 2007;85(9):872-83. Giordani R, Regli P, Kaloustian J, et al. Planta Med 11-16-2009; View abstract. Its leaves are commonly used fresh or dried to flavor various dishes. Fresh or Dried Herb Uses: Dried or fresh rosemary can be used in cooking. Induction of cytochrome P450 and/or detoxication enzymes by various extracts of rosemary: description of specific patterns. Baylac, S. and Racine, P. Inhibition of human leukocyte elastase by natural fragrant extracts of aromatic plants. View abstract. 11-25-2009;57(22):10990-10998. Machado, D. G., Bettio, L. E., Cunha, M. P., Capra, J. C., Dalmarco, J. Taking rosemary by mouth may mildly improve memory in young adults. Phytother.Res. View abstract. Huang, M. T., Ho, C. T., Wang, Z. Y., Ferraro, T., Lou, Y. R., Stauber, K., Ma, W., Georgiadis, C., Laskin, J. D., and Conney, A. H. Inhibition of skin tumorigenesis by rosemary and its constituents carnosol and ursolic acid. If you experience cold fingers and toes — even in relatively warm temperatures — rosemary oil is worth considering. Preliminary evidence suggests that rosemary oil may help reduce tissue inflammation that can lead to swelling, pain and stiffness (4, 27). Planta Med 2006;72(15):1378-1382. View abstract. Burkhard PR, Burkhardt K, Haenggeli CA, Landis T. Plant-induced seizures: reappearance of an old problem. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. The effects of lavender and rosemary essential oils on test-taking anxiety among graduate nursing students. View abstract. J Food Prot. Rosmarinus latifolius Mill. View abstract. Add black pepper and other Italian herbs for a Mediterranean flavor. In folk medicine, rosemary is utilized as a mild pain reliever (15). All rights reserved. Rosemary has sometimes been traditionally said to grow only in gardens of households where the \"mistress\" is truly the \"master.\"5 The plant has been used in traditional medicine for its astringent, tonic, carminative, antispasmodic, and diaphoretic properties. Uses for Rosemary Essential Oil View abstract. View abstract. Altern.Ther Health Med 2007;13(5):54-59. Lieberman S. A Review of the effectiveness of cimicifuga racemosa (Black Cohosh) for the symptoms of menopause. Nutrition 2005;21(5):580-7. Fahim, F. A., Esmat, A. Y., Fadel, H. M., and Hassan, K. F. Allied studies on the effect of Rosmarinus officinalis L. on experimental hepatotoxicity and mutagenesis. View abstract. In one study, applying diluted rosemary oil to the skin caused 35 healthy people to feel significantly more attentive, alert, energetic and cheerful after 20 minutes than when using a placebo oil (26). Rasooli, I., Shayegh, S., Taghizadeh, M., and Astaneh, S. D. Phytotherapeutic prevention of dental biofilm formation. Achour M, Saguem S, Sarriá B, Bravo L, Mateos R. Bioavailability and metabolism of rosemary infusion polyphenols using Caco-2 and HepG2 cell model systems. J Ethnopharmacol. Bakirel, T., Bakirel, U., Keles, O. U., Ulgen, S. G., and Yardibi, H. In vivo assessment of antidiabetic and antioxidant activities of rosemary (Rosmarinus officinalis) in alloxan-diabetic rabbits. Debersac P, Vernevaut MF, Amiot MJ, et al. Low blood pressure. View abstract. J Agric.Food Chem. Early research suggests that applying rosemary oil to the scalp is as effective as minoxidil for increasing hair count in people with male-pattern baldness. Sandasi, M., Leonard, C. M., and Viljoen, A. M. The in vitro antibiofilm activity of selected culinary herbs and medicinal plants against Listeria monocytogenes. Carcinogenesis 2002;23(6):983-991. View abstract. The simplest way to inhale rosemary oil is to open the bottle and breathe in. Llewellyn, G. C., Burkett, M. L., and Eadie, T. Potential mold growth, aflatoxin production, and antimycotic activity of selected natural spices and herbs. More research is needed to confirm these effects — but rosemary may prove a worthwhile, low-cost experiment. View abstract. Nutr Cancer 2001;41(1-2):135-144. Keep in mind that more research is needed. Phytother Res 2005;19(10):864-9. Moreno, S., Scheyer, T., Romano, C. S., and Vojnov, A. 1. In ancient Greece and Rome, rosemary was thought to strengthen memory (5). J Environ.Pathol.Toxicol Oncol. Clinical assessment of rosemary-based toothpaste (Rosmarinus officinalis Linn. Native to the Mediterranean region, it is a member of the mint family Lamiaceae, which includes over 7,000 species. View abstract. Rosemary and butter get along well in lots of pastries, like this tart crust. Ozcan, M. M. and Chalchat, J. C. Chemical composition and antifungal activity of rosemary (Rosmarinus officinalis L.) oil from Turkey. Additionally, their blood levels of certain rosemary compounds likewise increased — illustrating that rosemary can enter your body through breathing alone (6). Minich DM, Bland JS, Katke J, et al. 2008;71(4):790-795. J Med Food 2012;15:10. When men with androgenetic alopecia massaged diluted rosemary oil into their scalp twice daily for six months, they experienced the same increase in hair thickness as those who used minoxidil (Rogaine), a common hair regrowth remedy. Helps Enhance Memory. Phytother Res 2006;20(11):981-986. Early research shows that taking rosemary does not improve attention or mental energy in adults with low energy levels. 2006;7(2):331-335. B., Christophersen, C., Hausen, B. M., and Menne, T. Occupational allergic contact dermatitis from carnosol, a naturally-occurring compound present in rosemary. View abstract. J Ethnopharmacol 5-22-2007;111(3):476-482. Evaluation of the efficacy of a polyherbal mouthwash containing Zingiber officinale, Rosmarinus officinalis and Calendula officinalis extracts in patients with gingivitis: A randomized double-blind placebo-controlled trial. Similarly, nursing students who breathed rosemary oil while taking a test reported increased concentration and information recall compared to breathing lavender oil or no essential oil at all (8). View abstract. It may do so by stemming the migration of white blood cells to injured tissues to release inflammatory chemicals (28). 2001;49(11):5560-5565. Haraguchi, H., Saito, T., Okamura, N., and Yagi, A. Inhibition of lipid peroxidation and superoxide generation by diterpenoids from Rosmarinus officinalis. Here are a few easy guidelines for inhalation or topical use of rosemary oil. & M.J.Costa Ros… 2019;30(2):146-151. Solhi H, et al. J Am Diet.Assoc 1985;85(8):950-60. Planta Med 2006;72(10):881-887. Other research indicates that rosemary oil may fight patchy hair loss, or alopecia areata, which affects up to half the population below age 21 and about 20% of people above 40 (13). Using rosemary aromatherapy seems to improve some measures of memory. Though best known as a food seasoning, it is one of the most popular aromatic and medicinal plants worldwide (2). J Nat Prod 1993;56(8):1426-1430. View abstract. Rosemary is a popular herb in Mediterranean cooking.It grows wild in Italy, Greece and other countries in the region. Bring the sides together and secure with a ribbon. Lett.Appl.Microbiol. Rosemary oil benefits the hair in numerous ways. Both masculine and ruled by the sun, rosemary … Ending a pregnancy (abortion).