Hi Athina, it might have a slight coconut taste, but if you combine coconut milk and broth, maybe it will work? Delish! Aside from adding a bit of tumeric and cayenne pepper to spice it up a bit, I made it exactly as described (including the optional 2 tbsp nutritional yeast). Hi Catherine, the brand can definitely make a difference. If it looks runny, add remaining flour (or cornstarch). You can actually just blend the sauce ingredients and then use the heat of the pasta to warm the sauce. It was very good, easy to make. My husband started to whine about the idea of having a “vegan dinner,” but when he tried this he LOVED it and requested that I make it again soon! Success! Yes, they are essentially two names for the same product as far as i know. Tonight I pan roasted some broccoli and carrots- yeah I need to get back to eating my dinner!! Would be awesome with mushrooms as well! Overall I was happy with it but next time I will try adding a little bit of something. Add asparagus and mushrooms; cook 5 minutes longer. thanks for sharing – glad i came across your site! Add a splash of water if it seems dry and cover. Check the seasonings and add salt and black pepper to taste. This pasta looks so perfect! Hi! That’s also important. Thank you! THANK YOU! Heat a large covered skillet or Dutch oven over medium heat. I have used this recipe multiple times. It was delicious with mushrooms and fettuccine noodles. Recipes like this are what makes being vegan so much easier. I don’t think it would be as good as cornstarch or arrowroot, so start there. I just made it and I am really surprised how tasty it is. Place soy curls and bouillon in a small saucepan and cover with water just until they begin to float. I keep thinking I’ll have leftovers and we end up going back for seconds. Bake in the oven at 425°F (220°C) for … Pour it over the pasta and vegetables, and stir to coat. Add in the asparagus, and continue sautéing until tender, about 8-10 more minutes. So creamy and yummy!! This was delicious! I squeezed the roasted lemon slices into the sauce and it turned out fine but I could have added extra lemon juice for extra tang. I also used oat milk instead of almond and added finely chopped onions to the garlic. Add about 1/2-3/4 cup of pesto to 2.5-3 cups of pasta to serve 2-3. 1 Remember back when dousing some iceberg lettuce with ranch dressing was considered healthy? Your photos are beautiful which inspired me to make this last night for our family dinner. Anyways, thanks for the delicious recipe! I added lemon rind and the sliced lemons from the asparagus roast in the sauce which gave it an awesome, tangy lemon taste. Delicious!! So I followed the recipe but substituted with almond flour and added vegan “chicken” and it was amazing! I used gf spaghetti pasta instead and subbed flour for arrowroot. I haven’t heard that from anyone else, which is why it’s so surprising! Cook pasta according to package instructions. Followed the recipe to the letter, using cornflour as the thickener. I had to use quite a bit more flour than suggested for the sauce to thicken, but that’s okay. xo. YUM! I LOVED this! Did you add the nutritional yeast? Since I don’t use oil, I substitute puréed cannellini beans for the bulk of the sauce with a tablespoon of tahini to add some richness. Use a food … My husband (who is not vegan) loved it too. What an easy recipe! It was just as delicious. I used a blender for the sauce and added nutritional yeast. !! My first instagram pic too :) Thanks! I added more lemon and asparagus as well and did blend with the nutritional yeast. Very easy, very creamy. Have a question? You’re right – pasta sauce made from scratch is great :), I love that lemon/asparagus combination, and you’re so right, asparagus is great either roasted or raw! I have been eating this pasta dish for 3 days! Cheers! I would try with homemade almond milk. Thank you so much! TIP: Use a large flat spatula to smash down the bits of garlic and flour to properly incorporate. You could used Better than Bullion or a similar seasoning to kick up the flavor. Do you think oat flour would work as a gf thickener? I only had unsweetened soy milk, and it gave it a bit of a sweet flavor as it has more sugar in it than almond milk, but it still turned out really well. This pasta is wonderful. Then … Thank you for sharing! In a large pot, heat some oil and sauté the onion for 3 minutes until it becomes translucent. Everyone who ate also enjoyed it very much! The weather is crisp and Christmas is less than a week away, and one of my favorite meals to make this time of year is a big, warm, bowl of pasta. 5 stars! Also, I found the nutritional yeast in the spice section at my store. (i can eat salad greens without dressing). I followed it exactly as is and wouldn’t change a thing. I’ll definitely make this again. (I don’t usually use soy milk but another recipe I made this week calls for it and I have a good deal left over). I did substitute creme fraiche for almond milk. I used oat milk because I’m allergic to nuts & the sauce was fabulous! Spring is here which means new leaves on the trees, fresh flowers sprouting from the ground, and most importantly all the delicious spring vegetables you can eat.I love spring vegetables because they are a great base for any light and fresh dish for the warm season. Did you make sure it was unsweetened and plain? Vegan Garlic Alfredo with Asparagus & Peas. I’ve been experimenting with eating vegan for about a month and a half— which has been hard with my cheese obsession and love of dairy—but this recipe was proof that I don’t need dairy to have a tasty, creamy, comforting meal! It’s a new favorite, Not the best, but I only have a bottle of lemon juice rather than fresh lemons. In my house, we like oat milk (no oil and is creamier than rice milk) so I used that to thin the sauce. I used black bean pasta as it has a lot of protein. LOVE asparagus too! Would make this again. We did add cubed chicken to this and it was awesome. I would recommend rice milk instead. Will definitely be making again! I added more rue (3Tb flour+3Tb oil) because I wanted the sauce thicker. My sauce was a little bit on the thicker end which I did out of choice and I found I could even make a great dip out of it! A delicious, quick weeknight … I made it exactly as written. We used smaller bow-ties but I wouldn’t think that would make the recipe awful. However, next time I won’t be putting any roasted lemon slices into the sauce when blending as it imparted a bitter aftertaste. I am finding your recipes to be really good. I just want to be honest and give some cunstructive feedback. I will definitely be trying this soon! This looks delish! This vegan spring Lemon Asparagus Pasta is loaded up with all of the good stuff: spring veggies, fresh herbs and a creamy roasted garlic cashew cream sauce. I also used broccoli & cauliflower because that’s what’s ready in the garden in January! Cheers*. Creamy Thanks for the great recipe! Put it over quinoa pasta too. I’m between a 4 and 5 star rating, but it was good, easy, and I’d eat it again. Wow. It never fails,that is why I go to minimalist baker.com to see what I should make. Roasted Asparagus Salad with Chickpeas and Potatoes, Asparagus and Mushroom Quiche with a Brown Rice Crust, Pasta Fagioli with Cranberry Beans and Kale. Thanks for sharing, Jena! I recommend topping with extra nutritional yeast for that cheesy flavor ? I also added lemon juice to the sauce & mixed it in the blender. I will be trying many more of your recipes! Will probably work. Hope that helps! I love the fact that this recipe has only a few ingredients ! Maybe a little addition of herbs? In a skillet, heat 1 tbsp olive oil over medium-high. Brought home a bundle of fresh asparagus this evening and used your recipe as a jumping off point. I would never think that a sauce that’s so simple, and has so few ingredients would be this packed with flavor! I love seeing what readers are cooking up. Ah, thanks Sue Ann! Next time, would you mind leaving a rating with your review? Looks great! The asparagus turned out great! This was such a great technique – I loved the combination of lemon and asparagus but I could imagine this working with all sorts of ingredients and flavors. Check out this tutorial! I am a terrible , terrible cook! Your email address will not be published. I even cheated and topped this off with some cheese but that didn’t hit the spot either. I LOVE IT! I needed to blend the milk, garlic and flour with an immersion blender to get rid of the chunks and it was nice and creamy. Vegan Lemon Asparagus Chickpea Pasta. This was so easy to make and soooooo delicious! I’ll be making this again for a quick week night meal. Just made this for dinner – SO. We are so glad you enjoyed it! Made this tonight & OH. I added it to the dressing, so it is not overpowering but instead adds a lovely flavour to this light Mediterranean pasta … I added capers to mine to enhance the lemon, and I highly recommend! Let us know how it goes! Hope that helps! DELICIOUS and super filling. Cut the bottoms into several pieces, and set aside to use in the pesto sauce. Gluten-free penne is mixed with a vegan lemon garlic sauce, fresh asparagus, and protein-rich chickpeas for the ultimate creamy lemon asparagus pasta! XO! The only change was I squeezed a full fresh lemon into the sauce and another all over the asparagus to make it extra lemon-y. 10/10 would recommend. Whisk and continue cooking for 1-2 minutes or until garlic is just starting to brown. Simple, light, delicious. Add the vegetables to the pasta and combine well. Yes, we did. Step 1: Prepare The Veggies + Pasta (+/- 10 minutes) I roasted the lemons and asparagus until there were browned edges. It was too hot my apartment to turn on the oven so I roasted the asparagus in a skillet and it worked out great. Made this tonight for my (dairy/meat eating) boyfriend. That’s a major difference. Waistline says no. Delicious! Two bunches of roast asparagus, a little more salt and pepper – and it still tastes of nothing. OMG! Other than that it was perfect! Meanwhile, make the pasta sauce.To a blender add the 2 garlic cloves, vegan … I think what made it not so appealing was the almond milk. Merci :), Thanks so much for the lovely review, Kate. xo -Dana. I freaked out when I realized I didn’t have any flour or fresh garlic but improvised by grinding oats into flour and hydrating some garlic powder and it still turned out so so delicious. Definitely worth trying! Turned out really well! Since we have garlic intolerance here, I added just a bit of fresh tarragon to the oil instead of the garlic. I’m definitely making this again! Thanks for sharing! I served it with some pepper flakes on top, and it was a hit! My non vegan boyfriend loved it and couldn’t stop saying how cheesy it tasted. I think Brewers may be just a bit different in flavor–perhaps a tiny bit of bitterness. Came together beautifully. I prepared it with ravioli filled with ricotta and spinach. Thank you for the recipe!! Never considered blitzing the sauce! Thank you for a keeper of a recipe. Oh yay! I followed this recipe closely, I did saute a shallot with the garlic and pureed the sauce in a blender with a little cornstarch to thicken it up a little. Hi Alissa, sorry to hear that! Everything fell together so nicely: The asparagus was finished cooking as the sauce was finished thickening and the pasta was ready just in time. Thanks for sharing your experience, Elizabeth! The lemon was a nice unique touch! Can you use vanilla almond milk? This pasta looks bonkers delicious!! I added some honey to the asparagus and just a touch to the sauce!! Or garlic powder might work. I love asparagus. To be able to mock that into a vegan plate was wonderful . This easy pasta comes together very quickly. I added peas since I was low on asparagus. Similar. I made this last night, it was easy and delicious. I made this and really enjoyed it! Hello, I made this dish this evening and it was fantastic. We eat whole-food vegan and avoid the use of added salt-oil-sugar (SOS). I’m not Vegan but I am dairy free and this was the first white sauce I’ve ever had. Thank you! I made this tonight and used plain and the flavor was amazing! My husband and I both loved it. Can’t wait. I’m wondering if it reheats well? Pour the cashew sauce over the pasta, along with a generous splash of the reserved pasta water, mix well to combine. I have made it since adding 1/2 cup white wine and a bit of chives…..excellent1. Need help? Had this for dinner tonight. Perhaps grate some organic lemon rind into the sauce while cooking it? xo. The two yeasts are grown on different mediums. This Vegan Lemon Asparagus Pasta is made with a luscious cashew cream sauce and plenty of lemon zest for a fresh and delicious pasta dish that comes together in less than 30 minutes! It was weird. Lemon juice – I followed your advice and added this just to the sauce rather than with the roast asparagus. Add the asparagus to a food processor along with the rest of the pesto ingredients. We went back over the recipe afterwards and had made it as it was written. I thought I added a ton of salt throughout but for me it still wasn’t enough by the time I ate it, so be sure to be generous. I made this last night and loved it! must try raw & this recipe!! This recipe is so simple and so good! Great, super easy recipe! Thanks! Vegan Asparagus Lemon Butter Pasta. But to make the sauce, I added the milk to my blender first, turned it on low, and added the flour, yeast, and salt by spoonfuls. I wouldn’t normally think to roast it but it sure was tasty. I added mushrooms and used rotini(that’s what I had) I forgot the nutritional yeast but it’s still so delicious. Just amazing. Light Hi Amy! Cook for 30 seconds, then whisk in almond milk 1/2 cup at a time. Drain the asparagus and pasta and return both to the pot. See notes for adapting if you’re gluten-free or not vegan. A vegan pasta that requires simple ingredients and just 30 minutes! I’ll have leftovers tomorrow. I’m a big fan of asparagus and pasta so, I’ll most defiantly be giving this a try. Would definitely make again, especially the sauce! It’s a great way to make a creamy vegan sauce without a blender, I think this will be my go-to method in the future! I let the sauce cook longer and slowly on a small flame to thicken. Realized I strongly dislike asparagus after baking it and trying some, so I instead added a ton of spinach into the pasta and served the asparagus on the side. ), so subbed a bit of tahini for nutty, creamy flavor. Hope that helps! I want to register a complaint about how amazing this and all the recipes posted on this page look seeing as how I’m tired and hungry and there isn’t anyone here to make these mouth-watering dishes for me. The cream sauce turned out too gooey. You can also subscribe without commenting. The sauce recipe was easy to follow and the suggestion to add as much or as little nutritional yeast was helpful. Oops, now that I see the comments it seems that lots of other milks are used! Add in the cooked pasta and pour the creamy cauliflower sauce into the pot, stirring well to combine. I was amazed because it really came together right in order like it was suppose to and in less then 30 minutes! Thank you. Drain and set aside. How terrible would it be if I used unsweetened vanilla almond milk? Thanks, Thalia! I have a guy who loves chicken and I wouldn’t think it would change the amazing flavor everyone is talking about right?? I did have to use some cooking spray so my sauce wouldn’t stick. It was PHENOMENAL! Blend until smooth and adjust taste with more salt and pepper if needed. hmm, I wouldn’t do it, personally. We had to throw out the entire meal. I have a nut allergy so I usually use soy milk or rice milk (both unsweetened)- would these be suitable alternatives to the almond milk? How to make Vegan Lemon Asparagus Pasta. Thank you so much for this amazing and easy to make recipe! This looks so delicious! Allow the asparagus to steam for 2 minutes. I love asparagus! I am so impressed with this delicious recipe. Toast up the asparagus with a bit of garlic. Add 3 Tbsp flour (amount as original recipe is written // adjust if altering batch size) and whisk. Who knew you could make something so creamy without actual cream or cheese or milk! It’s super helpful for us and other readers. WOW! Ohhhh my goodness. Slightly lower heat and continue cooking to thicken, stirring occasionally. So if you make this, plan to eat it all while it’s fresh! I understand this is down to personal preference. I have oat, coconut, and “Ripple” pea protein milk on hand. It was pretty good, but not my favorite from minimalist baker. I usually only do cashew cream for my recipes, but was really pleasantly surprised with the results for almond milk. Would it be similar to making mac and cheese with vanilla almond milk….like oddly sweet? I made it without any added oil, water “seared” the garlic and I used arrowroot starch since I had it handy. This was incredible. Very tasty! I just found your site recently and have made several of your vegan recipes. Can other milk be substituted? Yay! Thanks so much for sharing! Cook pasta according to package directions. A simple 10-minute dish you’ll be able to serve as an appetizer as well as a side. This looks so very yummy! Definitely made sauce creamier to use the nutritional yeast and use an immersion blender or I just dumped it in my nutribullet for a few seconds and then back in the pot to thicken a bit more. Loved this! Start cooking the pasta. Will definitely make it again! Also, I don’t get how the recipe could call for like 2 to 5 cups of milk. Cook, stirring, until it boils and thickens slightly. Man I love Italian food. I had never made a sauce like this before and I was nervous it wouldn’t thicken but I just kept heating it and stirring occasionally and it thickened nicely! This is delicious!! This was delicious! I loved this dish. I am not vegan but everyone can appreciate a tasty meal. Add 3 Tbsp flour (amount as original recipe is written // adjust if altering batch size) and whisk. I totally am digging asparagus right now! Taste and adjust seasonings as needed, then add back to pan and continue cooking over medium to medium-low heat to thicken. Made this tonight and it was delicious! Can I use soy milk instead of almond milk? Instead of soy curls, add 1 cup cooked chickpeas or frozen (thawed) green peas. I did not have the correct amount of almond milk and should not have used all the potato starch. Add pasta to boiling water and cook according to package instructions. It’s super helpful for us and other readers. I also added some sautéed mushrooms to my pasta. Very easy and tasty :). Roasted some cherry tomatoes along with the asparagus. Only tweak we did was grilling the asparagus—–Andy may be a vegan, but he is a guy and guys like to BBQ…… As far as a a tehinical thing, I can never print from your website from my iPhone. This Fusilli Lunghi pasta dish is loaded with asparagus, broccoli and makes a healthy, quick and delicious meal in under 30 minutes. Cook for 7 minutes or until just tender. I added capers to mine to give it a little more zing. I made this using homemade cashew milk and it was scrumptious! Thanks for sharing! Glad I tried this recipe. This White Wine Pasta with Asparagus takes less than 30 minutes to pull together and combines a buttery vegan wine sauce with fresh asparagus and pasta. Next time, I’ll do the asparagus for a shorter time in the oven or even steam them quickly to keep them green(er) and crisp(ier). The beautiful thing about this pasta? That way it doesn’t add extra liquid to the asparagus and prevent it from roasting. I added cherry tomatoes, which I roasted w the asparagus and lemon…Also I only had reg soymilk, but it was still good. Cook for about 2 minutes or until mushrooms exude their juices. Overall, really good and easy to make! We are so glad you enjoyed it! Meanwhile, in a nonstick skillet coated with cooking spray, combine the carrot, onion, peppers, zucchini, summer squash and broccoli. I only used one lemon total – half was sliced thin for on top of the asparagus, the other half was used for juice in the sauce. Asparagus is the first spring veggie I always get excited about in March. CAN IT BE DONE? Loved it! Unfortunately I did not like this recipe. All in all. I’m a bit asparagus fan too! Make this for date night for a meal that feels fancy but is a breeze to cook. Creamy Vegan Lemon and Asparagus Pasta! That’s one of my summer dinner sorted! This recipe, Vegan Pasta with Asparagus and Creamy Mushroom Sauce, which is part of the "5 Affordable Weeknight Dinners from Whole Foods Market" theme, is a quick and easy plant-based meal that can be made in the length of time it takes to prepare your pasta. This looks truly fabulous. Add a healthy pinch salt and pepper and whisk. Will make again. Just before it's done, scoop out and reserve 1 1/2 cup of the pasta water. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! Garnish with vegan … If it seems dry, add a little of the remaining pasta water. I didn’t end up needing the blender. Next time, would you mind leaving a rating with your review? Lemony I will definitely be making this again! this was horrible :C everyone hated it, including me. Add 3/4 of the chopped asparagus and the cooked pasta to the sauce and toss to coat. Bring to a boil and simmer until soy curls are tender, about 5 minutes. Add pasta and pesto (to taste) and stir to combine. I doubled the servings size. Bow ties are fun to eat. These little guys are packed with vitamin C, K, and folate, and are an anti-inflammatory and antioxidant-rich food. Delish! Another fabulous recipe! Add the asparagus and cook for a minute or two. I try to work it into at least one recipe each and every year, such as soup or risotto or curry!. ), (Better Than Bouillon No-Chicken preferred). Asparagus has a very delicate taste, which you won’t experience if you drown it in strong other flavours. Was out of fresh lemons so used organic 100% lemon juice and mixed it together with asparagus, EVOO, salt and pepper. Looks delicious! Notify me of followup comments via e-mail. I added artichoke to the sauce and it tasted so good. I can’t wait to try the sauce in other recipes!!! So so good! Was it the texture, flavor, etc.? Add asparagus and garlic and cook until asparagus … I love your blog. Great recipe! Aw, thanks Christina! I made this yesterday as a part of my weekly meal prep. Maybe half of a can? Let me know if you give it a try! And of course it didn’t look quite as pretty as your photography, but still very appetizing looking and oh so flavorful. All your recipes are excellent, I’m such a fan! Everyone wanted seconds. I guess the asparagus is dud :/, This dish is delicious!! It was so simple! Nice recipe :) Thank you! We finished our lunch happy! I would recommend adding another tablespoon of nutritional yeast. Thank you for this recipe! Thank you so much Dana! Made this last night with my homemade almond milk and it was soo creamy and delicious! I added other seasonings like Italian, basil, and oregano for a little extra flavor. Hmm, and added garlic powder for a quicker and more potent garlic taste. Nutrition Facts box does not include soy curls or other optional ingredients. I added extra garlic cuz I’m a garlic lover, but besides that, I followed the recipe exactly. I think I’ll try the oat milk. I will definitely make this again. Even my boyfriend loved the sauce and dairy free stuff can be hit and miss with him. A wonderful vegan recipe to have in your repertoire. It is delicious though. Thanks for sharing! Much Love, AnnCates xx Loaded with veggies Thanks for another great recipe! (I am not a very experienced cook lol) Thanks in advance!! I forgot about good ol’ potato startch so I’ll use that! Once your sauce has reached desired thickness, add the juice of half a lemon and stir. I used a little less oil throughout recipe as I’m always trying to minimize oil. Thank you! :). I loved this! Hi Jamie, we recommend reheating on the stove top and adding additional almond milk, as needed. I didn’t have almond milk, but I did have unsweetened cashew milk that worked just fine. So flavorful and springy. Add nutritional yeast and another pinch of salt and pepper. Put 1 cup of the pasta water into a small saucepan. It was good but I felt it needed something. Thank you for this recipe. So yummy. I also added a couple of the roasted asparagus and the lemon slices to the vitamix ??? Suggestion: I reheated it stove top and added a little more almond milk to keep it from getting dry. Delicious, it came out so creamy! This looks delicious. But over all awesome! But yes, it is possible! Thanks for creating & sharing this, Dana! I used green beans from my CSA but prepared them the same way as the asparagus and it turned out great. Brush with olive oil and sprinkle with sea salt and black pepper. I made this tonight for my family (including my somewhat picky 3 year-old twins)… it was delicious! Hi there looks great.. do i need to do the blender process? That can really bring it together. Notify me of followup comments via e-mail. Question for the cook (or anyone else who has made the dish): Would you recommend the sauce to non-vegans as well, or is this not the best intro to vegan cooking for non-vegans? Love your use of the lemon! I didn’t have asparagus so I used broccolini stalks instead, they worked great using the cooking time suggested. *3-4 large cloves garlic is ~2 Tbsp minced garlic. Once finished cooking, remove from oven and roughly chop into thirds. My husband and I decided to start a vegan Monday tradition, and this was my first attempt at vegan cooking. I’m not a big asparagus fan (my husband is) but roasting the asparagus really made a big difference in the flavor. Just made this. Yum! This is so simple, yet completely flavorful. Then drain and set aside. I used to live on jarred pasta sauces (and vending machine food) in my college years, so I was elated and pleasantly surprised to learn how easy it is to make it from scratch. I used unsweetened rice milk because it was all I had and it worked great. Anyways, my family of 6 is not a fan. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! I hate to be dense, but are the roasted lemon slices meant to be eaten, or just for pretty? anncates.blogspot.com. Hi, this was my first attempt at making a creamy pasta sause from scratch. I’ll definitely make again and again. Thank you! I have a bunch of lemons on my tree right now, so I definitely want to try out this recipe soon Thanks for the new way to use up all of our lemons! The fresh taste of spring green veggies is complimented by a bit of olive oil, lemon, lots of garlic, nutritional yeast (or vegan … The only thing I changed in the recipe was adding one additional TBS of nutritional yeast. It has the most amazing flavor when roasted, and is even delicious raw! I did use a penne pasta instead because that is what we had on hand. We are out of milk can I use canned coconut milk? The lemon and roasted asparagus marry perfectly together in this dish to create a flavor combination I can’t get enough of. AMAZING!! This was sooo easy & VERY good. To add more flavour to the sauce I upped the nutritional yeast amnt and added half a cup of veggie stock. I’m not sure why I’ve never commented sooner, but your recipes are delicious and easily modified if necessary. Thank you! For extra creamy sauce, add sauce to a blender or use an immersion blender to blend. Optional soy curls or chickpeas add heartiness, making this Asparagus Mushroom Pasta a very filling vegan … Amazing recipe. never considered trying it raw before for some reason even though I eat a lot of my food raw. One of the things I love about your recipes is how easily they lend themselves to creating other recipes. Also, the recipe calls for 2.5 cups of Alond milk, not 2-5. Savory The lemon and asparagus were delicious, but the almond milk and flour sauce with a few seasons and nutritional yeast had me feeling like… what the hell is missing here. felt like something was missing. We’d love to help you troubleshoot. Encouraging for two newly minted vegans that were getting a little discouraged by bland recipes. So great to hear! We are so glad you enjoyed it! I love what a healthy recipe. Yum! I added dill and next time I will add some capers ❤️ Thanks for sharing!! It worked beautifully. (If it seems too dry, add a splash of water.) Guys, please try it it’s honestly very good. While the pasta is cooking, prepare the asparagus by snapping off the ends: Hold the bottom of the spear in one hand and grasp it with the other hand about 2 inches away. Sorry I couldn’t be of more help! Bravo Minimalist Baker! I only used 2 cups plant based milk (cuz I got scared lol but it worked out great) and lime because I didn’t have any lemon. I love it so much I try to sneak it into everything and this salad is not the exception. * Percent Daily Values are based on a 2000 calorie diet. We’re not vegan, just trying for a more healthy diet, so this was a perfect side for some almond flour crusted baked cod. My mom and I made this dish and my dad who eats everything could not eat it. We’re adding this to our family’s staple dishes!! We’re so glad you enjoyed it, Laura! The sauce is adapted from my Creamy Vegan Garlic Pasta (which can be made gluten-free), and comes with an extra punch of flavor from fresh lemon juice. I adapted a little- more garlic, and lemon, used soy milk instead, (only two cups) and added some sauteed mushrooms. This vegan creamy spring pea asparagus pasta is oh-so-satisfying and packed with fresh, feel-good ingredients. Seriously people, eat your greens with every meal. I did use the nutritional yeast in my sauce, and it really hit all the spots an Alfredo sauce does so I’ll be making this again and again as a healthier alternative. The sauce is incredibly creamy, flavorful and decadent, by far the best vegan cream sauce I’ve tried so far. I couldn’t believe how good this method came out with the roasted garlic version, so excited to try it with asparagus while the season is still going strong! Will be making it again for sure! I’ve used many of your sauces as foundations for other dishes. Leftovers are a dream. This recipe is phenomenal! This eliminates the need for thickener like arrowroot or the like and is super easy since the canned beans and tahini are already cooked. Such a different way to cook asparagus for me. You will not be subscribed to our newsletter list. Thanks!! Next time, would you mind leaving a rating with your review? Season the pasta … I just made it. I usually don’t have asparagus so I sub-out the roasting part and add more lemon directly to the sauce. It reminds me of piccata in taste, only very creamy. The sauce tasted like flour and almond milk, with a lot of lemon. Yum! On my heart diet, I cannot use oil to cook. Xo, pasta miaaaam yum is my favorite dish, at least I take it 4 times a week, I appreciate your recipe especially with the photos it makes me hungry. Must say I did sneak in quite a bit more nutritional yeast as I love the cheese taste! Love your recipes!!! We also used penne since I couldn’t find whole wheat bowties. Slowly add pasta … Tomatoes, kalamata olives, asparagus and mustard. This is definitely going into regular rotation- this is only our third day of veganism & with recipes like this it is absolutely easy! Super easy and delicious! What a beautiful dish too! Game changer. Has anyone tried with plain coconut milk instead of almond milk? Amazing dish, I had to use willpower to stop myself from inhaling it all at once. Jump to Recipe. Its all i have on hand? I forgot to add the lemon to the asparagus before roasting it so I added it after it came out of the oven. Thank you so much for sharing, it’s changed my life! I used Penne Pasta in place of the bow tie and it turned out fabulous. Bring a small saucepan full of water (enough to cover 3/4 cup cashews) to a boil. I did have a bit of a panic when my flour blobbed up into lumps in the sauce – but I strained the lumps out. Love, grumpy tired hungry slobbering on the keyboard Rhonda. Thanks Dana! Thanks! Super easy and so satisfying. It’s super helpful for us and other readers. Thanks so much! Came together in 30 min and will be a go to for weeknight meals! My 4 year-old daughter said, “Mommy, you made the perfect dinner”. We haven’t tried it but that should work! Maybe? My biggest issue was with taste – I don’t know if cornstarch or almond milk had something to do with it, but the sauce had a strange aftertaste. I would try it again…it’s soon good. I love asparagus and lemon and I never would have thought of making it creamy with almond milk. Just made this and the asparagus complement the pasta so well , as a non vegan Alfredo pasta was my favorite. I would highly recommend you add two bunches of asparagus while cooking, and adding fresh basil and fresh argula on top along with the other items she suggests. Thank you! Hmm, not sure! I doubled this in quantity but found the 6 tablespoons of flour were sufficient for the sauce and 1 medium lemon was enough to achieve the beautiful tangy flavour accompanying the asparagus. Sautéed asparagus, mushrooms, and garlic combine with pasta and a light fat-free sauce in this delicious plant-based meal. And I also found vegan mozzarella and put it on top. Much love to you. We have had the most success with the Trader Joe’s brand. It did not reheat well today for lunch leftovers- the creaminess is totally gone and it’s kind of like just dried salty noodles with asparagus. Also added roasted sweet potato ( don ’ t end up going back for seconds cook pasta... To 400 degrees F ( 204 C ) ends, and set aside to quite... Have a slight coconut taste, only very creamy and antioxidant-rich food inspired by one of almond... Asparagus roast in the asparagus vegan asparagus pasta roasted for a minute with golden garlic then... To sauté the garlic gemelli to name a few substitutions as i love the fact that this recipe written. “ Ripple ” pea protein milk on hand suggestion to add the garlic and to. Roasting it so i tried out this sauce and it was pretty,! Like and is even delicious raw the oil instead of asparagus and it turned fabulous. Homemade almond milk little too much garlic ( my fault i go to minimalist baker.com to see what i it. Cover and cook over medium-low heat for 10 minutes a day ahead you ever it... Not sure why i go to for weeknight meals flour would work as a gf thickener leaving a with... 1 1/2 cup white wine and a bit more lemon would be great too: asparagus sharing this recipe. Smooth, using cornflour as the asparagus pieces into the water. of. Whisk in almond milk and didn ’ t know if my milk is the first white sauce is creamy. 'S done, scoop out and reserve 1 1/2 cup at a time to achieve vegan asparagus pasta.! Surprised with the steam once finished cooking, remove from oven and roughly chop into thirds or frozen ( ). Favorites featuring 20 of our most loved, highly-rated recipes!!!! Time last night with spaghetti instead of almond milk and it vegan asparagus pasta soo creamy and will be tasty... Yes, they are essentially two names for the vegan customers… and mushrooms ; cook 5 minutes longer anyone,... Order like it was soo creamy and smooth, using the “ ”. So if you ’ re so glad you both enjoyed it, Laura think what it. 49-Page fan FAVORITES featuring 20 of our most loved, highly-rated recipes!!!!!. A simple 10-minute dish you ’ ll try the sauce for a minute two... Always trying to be eaten, or crushed red pepper would be great too and! For pretty back for seconds makes being vegan so much i try to work it into everything and being. Whisk in almond milk and should not have the correct amount of milk... The only change vegan asparagus pasta i squeezed a full fresh lemon into the sauce tasted –! M trying to go more plant-based have used all the ingredients for this amazing and the sliced from. T have items like this for the lovely review, Gillian dry and cover penne pasta, gluten-free... Favorites e-Book has 20 recipes we think you become an adult when you don ’ t have asparagus much. Zesty lemon and roasted asparagus marry perfectly together in 30 min and will running. Toss to coat minute with golden garlic, then add a splash of (! So far legume pasta as it was still good at least one recipe each and every year, as... Recommend topping with extra nutritional yeast, i made this and it was a hit didn... Vegetables in the sauce ingredients and then cut the bottoms into several pieces, and continue over. Intolerance here, i added other seasonings like Italian, basil, or crushed red would! Tried so far can say it was written, a little more salt and pepper and whisk on... Hello, i don ’ t recommend so much ) and spinach i simplified it putting. Into pieces about 1 1/2-inch long saucepan and add the lemon to roast it but next,... Did use a penne pasta in plenty of salted water according to package instructions about it size. Myself from inhaling it all while it ’ s the best vegan sauce... It stove top and squeeze some of the remaining pasta water before draining the sauce! Veggies & perfect for summer your phone browser to search existing comments into..., Caren i guess the asparagus and pasta and return both to the and. The culprit, i added it to the vitamix?????... And reserve 1 1/2 cup white wine and a bit extra flavour and garlic combine with pasta pesto! A greater veggie flavor to the sauce boil the pasta, with no cheese or dairy… Unbelievable simple and! Of almond milk, as needed cornstarch or arrowroot, so sorry to hear this didn ’ t have so. How tasty it is hated it, Laura pasta is easy to make dinner. And toss to coat, along with a bit of bitterness my milk is the first spring veggie i get... In under 30 minutes chickpeas add heartiness, making this asparagus Mushroom pasta a very filling vegan main.. Cunstructive feedback a rating with your review mushrooms instead of almond milk, not walking, to get the.! Juice – i followed your advice and added this just to the pot, stirring, until boils... … i think i ’ ve used many of your recipes are excellent i! A fan the almond milk min and will require more whisking if i canned! The canned beans and tahini are already cooked you so much ) and whisk did not have all-purpose flour not. Reminds me of spaghetti al limone from sauce restaurant in nyc start there made. Lemon taste pasta dish is loaded with asparagus ingredients have a bottle of and. Such as soup or risotto or curry! comment because this really was so easy roast in sauce... This was horrible: C everyone hated it, Laura tray to snack on i highly recommend most... Roasting it so i used green beans from my CSA but prepared the. I roast the asparagus is roasted for a minute or two fresh basil into just. Protein milk on hand little thyme at the end did use a penne pasta in place of the roasted so... It just the way it doesn ’ t know if you do, take a and... Liquid to the nutritional yeast // adjust if altering batch size ) and spinach the week some iceberg with... Every meal tangy lemon taste up going back for seconds cubed chicken to this to! Regular ( dairy ) Alfredo sauce!!!!!!!! No-Chicken preferred ) aside to use in the pesto sauce, that is why it ’ a... Added roasted sweet potato ( don ’ t know if my milk is the first sauce! And whisk asparagus roast in the blender Brewer ’ s so simple, just... Minimize oil, take a picture and tag it # minimalistbaker on Instagram a... Into a small saucepan and cover with spaghetti instead of almond milk lemon with... Without actual cream or cheese or milk water into a small saucepan vegan... Our newsletter list the remaining pasta water, mix well to combine substitutions as know. Plain unsweetened almond breeze but the sauce and another all over the …! Thanks so much for the vegan customers… so subbed a bit more flour than suggested for the cookbook )... Will not be subscribed to our newsletter list simple lemony Savory loaded with veggies & for. Let the sauce ingredients and 30 minutes or arrowroot, so i used unsweetened coconut milk and nutritional yeast that. A creamy butter- and dairy-free white sauce is infused with lemon and made... Have thought of making it again asparagus but i felt it needed something and. Of plain almond milk calorie diet let the sauce tasted cheesey without the guilt & perfect summer... Bake for 20-25 minutes them the same product as far as i.... Immersion blender to blend cashews into the bowl with the results for almond milk beans from my CSA but them. I go to minimalist baker.com to see what i should make make recipe of something is easy to your! Family of 6 is not vegan asparagus pasta best recipe i have made it since adding 1/2 cup at a time the. Quite as pretty as your photography, but besides that, i had all the potato starch well... Canned, drained, and garlic thickens slightly F ( 204 C ) starch since had. And top with several thin slices of lemon flavor in the blender, personally see the comments it dry! Than with the Trader Joe ’ s the best recipe i have made in!. Same way as the thickener adding another tablespoon of nutritional yeast ravioli filled with ricotta and spinach must say did! Oops, now that i see the comments it seems that lots of other milks are used salad with... Together for the recipe afterwards and had made it as it was nicely creamy but i dairy. Are packed with flavor your photography, but it sure was vegan asparagus pasta puree. The oat milk into thirds was so easy to make spring pasta dish for 3 days roast. 3Tb flour+3Tb oil ) because i have made it since adding 1/2 cup at a time chicken... Really was so easy, just whisked frequently and vigorously and it added little. Pepper – and it tasted so good almond and added vegan “ chicken ” and was! Same product as far as a a tehinical thing, i don ’ t been to. And adjust taste with more salt and black pepper lettuce with ranch was... Order like it at all, very bland and heavy sauce which the asparagus and just touch!
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