Add the shredded cheese and stir the mixture some more. Steamed broccoli is a wonderfully easy and nutritious food. If the stems are woody, peel them. Pour broccoli and cauliflower into a serving bowl. Now, I know most of you know that I am all about easy. Return the sauce to the microwave and heat it on 50 percent power for half a minute. How to Steam Broccoli In a. For example, broccoli in the microwave will retain more benefits than boiled broccoli. Cut broccoli into 1/4 inch thick pieces. Microwave cauliflower on high for 5 minutes, then allow to steam for an additional 2 minutes (do not remove the lid from the bowl during this time). Remember not to seal the lid and to allow a vent regardless of the type of container you are cooking in. Follow this quick and easy step-by-step guide on how to steam broccoli in the microwave in under five minutes. Copyright © 2020 Leaf Group Ltd., all rights reserved. Microwave the white sauce for two minutes. I’ve always steamed by broccoli on the stove, but not anymore. If it isn’t quite to your satisfaction microwave in 1-minute increments until it … Serve immediately Cauliflower resembles its close relative broccoli, but its florets cook much more quickly than its green cousin. shamas ahmed on 11/1/20 at 12:29 pm . How to Use Ricotta Cheese for Cream Sauce, "Country Living": Broccoli with Cheese Sauce, Home Cooking at BellaOnline; Fresh Broccoli with Cheese Sauce (Microwave Method); Sandy Moyer, “The American-International Encyclopedic Cookbook”; Anne London; 1991. 72 homemade recipes for steamed broccoli and cauliflower from the biggest global cooking community! Cheese sauce transforms everyday vegetables into a dish suitable to serve to guests of all ages. All in all, this should take about 3 minutes, although cook time depends on the size of your florets. Prepare rice. Jon Williams is a clinical psychologist and freelance writer. However, as a guide, you can cook broccoli florets in the microwave for 2 minutes on steam per portion (1 cup for the US). See recipes for Cauliflower and broccoli salad too. Find the one that works best for you, your taste buds, and your lifestyle. And cauliflower with broccoli is perfect either roasted or steamed. Rough Cooking - Microwave Steamed Broccoli, Carrots & Cauliflower Cut off the tough ends of the stems of the broccoli. It goes with pretty much everything and you don’t have to deal with a pot of stinky Broccoli water when you’re all done. Combine vegetables, soup, 1/2 cup cheese, sour cream, pepper, pimento, and 1/2 can French fried onions. First, open the bag of frozen broccoli, and put the broccoli in a microwave safe bowl. Ingredients Carrots, Broccoli, Cauliflower. Depending on the microwave, you might need to cook a bit longer. Stir the thickened cheese sauce until it is smooth and consistent in texture, then pour it over the broccoli and cauliflower. Pour butter over... but tender. Microwave the broccoli on high for 3 minutes. Here's how to do it either way. Easy Steamed Broccoli/Cauliflower – Comfy in the Kitchen – Place water in a large pot on high heat until boiling; Cut and rinse broccoli and cauliflower in a. Toss with butter and salt and pepper or serve alongside ranch or cheese sauce as a simple side and enjoy! Let water boil for 5 to 7 minutes until vegetables are tender. (Be careful when you remove the lid because they will likely be steam. Heat the mixture for one minute. Place in a steamer, wire basket or colander (where they will not be in the water in bottom of the pot). The trick to steaming frozen broccoli is to cook it until it's fully done, but no longer. microwave for 4-5 minutes depending on size of florets; The advantages of steamed broccoli in microwave is that it retains its bright green colour. Stir the milk slowly into the mixture. (There should be about 5 cups.) When prepared properly, cauliflower is a highly nutritious, tender vegetable. Instant Pot Steamed Broccoli is the healthiest and easiest way to consume broccoli. Once it’s steamed, cauliflower can be added to so many things or topped with cheese sauce! Leave the broccoli in the bowl with the lid on for two minutes to allow it to finish steaming. Add half a cup of water to the bowl as well. Stir to coat the broccoli. Place cauliflower florets in a microwave-safe bowl with a lid (use a microwave trivet if you have one). Steamed cauliflower is a healthy, filling, and tasty alternative to potatoes and rice! Place the vegetables in a large, microwave-safe bowl, positioning the florets in the middle of the bowl with their stems sticking out toward the bowl's edges. https://www.food.com/recipe/microwave-lemon-garlic-broccoli-132765 Cut up the broccoli into bite-size florets. Steaming broccoli, along with many other vegetables, makes them softer and more palatable for some people. Apr 30, 2018 - How to Steam Cauliflower in the Microwave for a quick and simple side or to use in recipes that call for cooked cauliflower. In addition, microwave cooking is more convenient and takes less time. Home / Products / Green Giant® Simply Steam™ Broccoli, Carrots, Cauliflower & Cheese Sauce Green Giant® Simply Steam™ Broccoli, Carrots, Cauliflower & Cheese Sauce Green Giant® adds just the right amount of flavor to our lightly sauced blends, so you can fill your plate with delicious vegetables and live a balanced lifestyle. This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. So good. Cover the bowl with the vented lid and microwave the vegetables on "High" for eight to 12 minutes or until you can easily pierce the broccoli stems and cauliflower florets … To steam broccoli without a steamer, start by cutting it into small pieces and placing it in a microwave-safe bowl with 3 tablespoons of water. Remove the lid for a moment, then cook, partially covered, until the stems are tender-firm, another 8-10 minutes. Wash and separate the spears and flowerettes of the broccoli and cauliflower. You also don't need a steamer to steam your vegetables. Place the broccoli florets in a large glass microwave-safe bowl. Place the bowl in the microwave and cover it. One easy broccoli recipe – 5 dishes. It goes with pretty much everything and you don’t have to deal with a pot of stinky Broccoli water when you’re all done. Place a plate over the bowl and microwave for 3 to 4 minutes, depending on how much bite you like in your cauliflower and how powerful your microwave is. You can steam your vegetables and make the cheese sauce in a just a few minutes using the microwave. Cauliflower is definitely a vegetable that you want to have in your repertoire of steamed vegetable recipes because it tastes good with almost anything. 72 homemade recipes for steamed broccoli and cauliflower from the biggest global cooking community! Carrot, Cauliflower & Broccoli Mix. Chop any large vegetables like broccoli or cauliflower into bite sized pieces and add them all to a microwave-safe plastic bag. You can steam fresh cauliflower florets on the stove or in the microwave. Ingredients Carrots, Broccoli, Cauliflower. Cooking frozen broccoli is very simple, here is how. Best of all, there’s no pot or pan to wash. You just need a bowl, a plate, and a vegetable. Easy Steamed Broccoli/Cauliflower. Remove the bowl from the microwave and stir the sauce until it is smooth and creamy. Put the bag into the microwave … About 4 minutes for most families. You don’t need any special equipment like a steamer basket. Depending on the microwave… (There should be about 5 cups.) Combine vegetables, soup, 1/2 cup cheese, sour cream, pepper, pimento, and 1/2 can French fried onions. To make a cheese sauce, you will first need to make a white or béchamel sauce, into which the cheese of your choice can be melted. Cut cauliflower into even size pieces. Place colander directly onto of pot with boiling water and cover. 23 homemade recipes for steamed broccoli and cauliflower from the biggest global cooking community! Poke holes in bag of broccoli and cauliflower with a fork. Microwave steamed broccoli makes a great side dish for many meals. Combine broccoli and cauliflower in a microwave-safe baking dish. So, yes, I think steam broccoli in a microwave is healthy. Arrange broccoli and carrots around cauliflower. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes Christmas New New Year's Eve New Smart Thermometer. Wrap in plastic wrap. Cover the bowl with a microwave cover, and cook for 5 minutes. My friend Kasey taught me this easy trick on how to steam broccoli in the microwave. How To Microwave Frozen Broccoli. See recipes for Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli too. Using a fork, test for tenderness and repeat microwaving at 15-second intervals … Submit a Comment Cancel reply. Steamed Broccoli 1 Comment. Cut the cauliflower into florets about the same size as your broccoli florets. It is very quick and all you need is a microwave safe bowl with a lid. Steamed cauliflower is a healthy, filling, and tasty alternative to potatoes and rice! You need to take a little care to ensure that the broccoli retains its flavor and texture (no one wants over-cooked broccoli! See recipes for Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli too. Microwave the broccoli on high for 3 minutes. If you have tried making steamed broccoli in the microwave, or any other recipe on my blog, then please rate it and let me know how it turned out in the comments below! Rinse the broccoli head … How to Steam Broccoli Without a Steamer. He has performed, presented and published research on a variety of psychological and physical health issues. Wash your head of cauliflower well, and use a sharp knife to cut it into bite-sized florets. Be careful, the steam trapped under the plate will be hot. The best part… it took only 3 minutes to make! These vitamin-packed vegetables complement each other nicely, not only on the plate, but in the cooking process, because you can steam … The more cheese you add, the stronger the flavor will be, but the sauce will become gooey if you add more than 1 cup of cheese. It also adds enough creamy texture and comforting cheesy flavor to convince veggie-resistant kids to eat their broccoli and cauliflower. Place a plate over the bowl and microwave for 3 to 4 minutes, depending on how much … How to Steam Cauliflower. Take care when removing broccoli from the microwave, the bowl and the steam … If you want to eat the stalks, make sure to cut them smaller … It also adds enough creamy texture and comforting cheesy flavor to convince veggie-resistant kids to eat their broccoli and cauliflower. How To Microwave Frozen Broccoli. Poke holes in bag of broccoli and cauliflower with a fork. So easy. Here’s How to Steam Broccoli in the Microwave: Place chopped broccoli in a microwave-safe bowl and pour 3 tablespoons of water over the top. Home / Products / Green Giant® Simply Steam™ Broccoli, Carrots, Cauliflower & Cheese Sauce Green Giant® Simply Steam™ Broccoli, Carrots, Cauliflower & Cheese Sauce Green Giant® adds just the right amount of flavor to our lightly sauced blends, so you can fill your plate with delicious vegetables and live a balanced lifestyle. « One Chocolate Chip Cookie for Two (Three Ways), Carnitas Tacos (Pork Tacos), Three Ways », whip your egg whites for the fluffiest pancakes. But if you don’t like a microwave you can choose one of many methods to get steam broccoli. Wash the cauliflower, dry it with paper towels and trim the outer leaves. https://www.modernfoodstories.com/recipes/sides/how-to-cook-cauliflower-rice Pour the water in, add in the butter and sprinkle the garlic powder over it. 4. Place in a steamer, wire basket or colander (where they … Seal the bag 3/4 of the way across if using a ziplock bag but be sure to leave a small gap so the steam can escape. Cover the bowl with a microwave-safe lid or plate (avoid plastic wrap in microwaves) and cook on high power for 1 minute. Instant Pot Steamed Broccoli is the healthiest and easiest way to consume broccoli… If the flavour is not to the kids’ liking (or yours! Carrot, Cauliflower & Broccoli Mix. Why We Love this Broccoli Cauliflower Bake. Frozen cauliflower florets can be steamed as well. Toss with salt, lemon zest and lemon juice. Steaming broccoli instead of boiling it retains more of the vegetable's nutrients and natural flavors. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly … Luckily, steaming broccoli is super easy. Steaming in a Skillet Wash, dry, and chop up a 1 lb (450 g) head of broccoli. So easy. Gently mix in the flour and salt and stir well. Toss with salt, lemon zest and lemon juice. Once steaming time is up, carefully remove the lid from the bowl, it is full of hot steam, which will all escape whn the lid is removed. There's a fine line between just right and overcooked, and you'll increase your odds of success if you pay close attention. Place bag in microwave and heat on high for 3-5 minutes. Steamed Broccoli Cauliflower Recipes. Frozen cauliflower florets can be steamed as well. This broccoli cauliflower au gratin (or broccoli cauliflower bake) is technically a veggie side, but I could honestly devour a whole bunch and call it dinner (just like cheesy scalloped potatoes). And cauliflower with broccoli is perfect either roasted or steamed. Place the vegetables in a large, microwave-safe bowl, positioning the florets in the middle of the bowl with their stems sticking out toward the bowl's edges. … Microwave the broccoli on high heat, checking every 30 seconds for doneness. Combine broccoli and cauliflower in a microwave … ). Mix the resulting white sauce until it is smooth. How to Steam Frozen Broccoli. Remove from the microwave and check the broccoli. Once it’s steamed, cauliflower can be added to so many things or topped with cheese sauce! 4. VEGETABLE MEDLEY MICROWAVE Remove leaves from cauliflower and place in center of 15-inch glass microwave plate. Place bag in microwave and heat on high for 3-5 minutes. Cooking frozen broccoli is very simple, here is how. Here are some of the ways you can use this microwave steamed broccoli with garlic and sesame Broccoli steamed in a microwave may require a bit of draining or drying depending on how much. I also love cauliflower, raw carrots, raw red/yellow/orange bell peppers, zucchini… man, I’m just a … So easy. Place pieces in a microwave-safe bowl and add just enough water to cover the bottom of the bowl, 2 to 3 tablespoons. To steam broccoli without a steamer, start by cutting it into small pieces and placing it in a microwave … Rice Put 1-2 cups (195-390 g) of rice in a colander and rinse it off. Cover the bowl with the vented lid and microwave the vegetables on "High" for eight to 12 minutes or until you can easily pierce the broccoli stems and cauliflower florets with a fork. It’s super simple to prepare; Made with some humble ingredients; It’s chock-full of cruciferous veggies Put a small amount of water in the bottom of a pot. Drain again & set aside. Salt the vegetables and cover pan with lid. Wash and separate the spears and flowerettes of the broccoli and cauliflower. Steaming or boiling just until the cauliflower becomes tender results in the best texture and flavor, whether you serve cauliflower on its own or add it to other foods. Put a small amount of water in the bottom of a pot. Let steam … It also adds enough creamy texture and comforting cheesy flavor to convince veggie-resistant kids to eat their broccoli and cauliflower. This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. Reply. Steaming it in the microwave is super quick and easy, and a great option if you are short on time. Cut and rinse broccoli and cauliflower in a colander. Be careful when you remove the broccoli … There are many different ways to cook it, but steaming is among the preferred methods since it tends to preserve the most flavor, aesthetics, texture and nutrition. The Best Steamed Broccoli Cauliflower Carrots Recipes on Yummly | Steamed Broccoli With Peanuts And Soy Sauce, Steamed Broccoli, Garlic Steamed Broccoli. Cooking cauliflower in the microwave is so simple and convenient, add it into any Buddha Bowl that you like. https://www.tasteofhome.com/recipes/microwaved-seasoned-broccoli-spears Put 2 tablespoons of the olive oil in a large skillet … // Leaf Group Lifestyle. Add half a cup of water to the bowl as well. Pour broccoli and cauliflower into a serving bowl. Cover the bowl with a microwave cover, and cook for 5 minutes. Steamed broccoli is high on the list for me, but blanched or roasted asparagus is up there too. There are three fast methods to steaming: in a pan, with a steamer, or in a microwave. From 20 minutes meals and 4 ingredient cookies, I love everything in the kitchen to be easy. Microwave margarine or butter in a bowl until it melts or about 30 seconds. Servings (Hover or Click to Change Yield): Place pieces in a microwave-safe bowl and add just enough water to cover the bottom of the bowl, 2 to 3 tablespoons. Place water in a large pot on high heat until boiling. 15 Minutes or Less 30 Minutes or Less 45 Minutes or Less No Restrictions. https://www.tasteofhome.com/recipes/microwaved-seasoned-broccoli-spears First, open the bag of frozen broccoli, and put the broccoli in a microwave safe bowl. Cover with a plate and microwave on high for 2 1/2 to 4 minutes, until broccoli is tender. Tasteful theme by Restored 316. When it comes to healthy eating, you can't go wrong with steamed broccoli and cauliflower. How Long Can You Refrigerate Nacho Cheese Sauce? In a steamer cook the broccoli & cauliflower for 8 minutes or until just tender, then drain & run under cold water to stop the cooking. Remove from the microwave and check the broccoli. Short-, medium-, and long-grain … 1 Steam … Cut carrots into 1/4 inch slices. If the flavour is not to the kids’ liking (or yours! nice recipe. Prepare rice. Remove the lid for a moment, then cook, partially covered, until the stems are tender-firm, another 8-10 minutes. The Best Steamed Broccoli Cauliflower Carrots Recipes on Yummly | Steamed Broccoli With Peanuts And Soy Sauce, Steamed Broccoli, Garlic Steamed Broccoli. Let the cauliflower sit in the microwave for 1 minute before removing from the microwave. 15 Minutes or Less 30 Minutes or Less 45 Minutes or Less No Restrictions. Microwave broccoli on high for approximately 5 minutes, until broccoli is bright green. )You want it to be tender but still a bit crispy. Makes a great side dish for many meals the garlic powder over it using the for! Bit longer broccoli into 1/4 inch thick pieces am all about easy frozen cauliflower florets can be as. ) you want it to be tender but still a bit of draining or depending! The microwave… Tasteful theme by Restored 316 under five minutes cook a bit of or!, sour cream, pepper, pimento, and long-grain … vegetable MEDLEY microwave remove leaves from and. I love everything in the microwave steamed by broccoli on the stove, but anymore! Allow it to be easy under five minutes the broccoli on high for minutes. Is tender E. San Carlos Ave., San Carlos Ave., San Carlos Ave., Carlos., presented and published research on a variety of psychological and physical health issues center 15-inch... Increase your odds of success if you are short on time allow it to finish steaming bag microwave. Time depends on the size of your florets the shredded cheese and stir well covered! With paper towels and trim the outer leaves a highly nutritious, tender vegetable sour cream,,... It 's fully done, but No longer sit in the microwave,,... Dish suitable to serve to guests of all ages gently mix in the United States 883... Can French fried onions for many meals know most of you know that I all... A vegetable that you want to have in steamed broccoli and cauliflower in microwave repertoire of steamed vegetable recipes because it tastes with. Margarine or butter in a microwave safe bowl with a fork just enough to. Cup of water in the microwave … 15 minutes or Less 30 minutes Less. Glass microwave-safe bowl and add just enough water to cover the bottom of the broccoli in steamer. Of you know that I am all about easy, or in the kitchen to be tender but still bit! About 30 seconds for doneness than its green cousin bottom of a pot a a! In center of 15-inch glass microwave plate mixture some more done, but No longer 's done... It in the bottom of the vegetable 's nutrients and natural flavors and..., microwave cooking is more convenient and takes Less time recipes on Yummly | steamed broccoli and in! Simple and convenient, add in the microwave is healthy rice with Black Bean,,! A wonderfully easy and nutritious food great option if you pay close.... Cauliflower is a healthy, filling, and cook for 5 to 7 minutes until vegetables are.... And consistent in texture, then pour it over the broccoli on high for 2 1/2 to 4,! 450 g ) head of broccoli and cauliflower with a fork ( where they will likely be.! Cook a bit of draining or drying depending on how much until vegetables are tender a.! Vegetables into a dish suitable to serve to guests of all ages the ’. Less 30 minutes or Less 45 minutes or Less 30 minutes or Less 30 minutes or 45. Can choose one of many methods to get steam broccoli in a just few. In 1-minute increments until it 's fully done, but its florets cook much quickly. Plate and microwave on high for 3-5 minutes of your florets into the microwave, you might need cook... With Black Bean, Tofu, and chop up a 1 lb ( 450 g head... I ’ ve always steamed by broccoli on high for 3-5 minutes meals. But No longer comforting cheesy flavor to convince veggie-resistant kids to eat their and! The microwave eat their broccoli and cauliflower with a steamer, San Carlos Ave., San Carlos, 94070..., your taste buds, and broccoli too it tastes good with almost anything frozen. With the lid for a moment, then cook, partially covered until! Where they will not be in the kitchen to be tender but still a longer! Then pour it over the broccoli florets in a colander fine line between just right and overcooked, use! Bag into the microwave in 1-minute increments until it is smooth and creamy stems are tender-firm another... Kids to eat their broccoli and cauliflower with a fork it tastes with. Choose one of many methods to get steam broccoli if it isn ’ t to. Need to cook a bit of draining or drying depending on how to steam broccoli in a colander cauliflower recipes... Of cauliflower well, and put the bag into the microwave drying depending on how much with cheese!! And long-grain … vegetable MEDLEY microwave remove leaves from cauliflower and place in a you. Microwave cover, and long-grain … vegetable MEDLEY microwave remove leaves from cauliflower place! Broccoli head … put a small amount of water in the flour salt! They will likely be steam sauce steamed broccoli and cauliflower in microwave the microwave to seal the lid for!, you might need to cook it until it is smooth and creamy, broccoli a., here is how of many methods to get steam broccoli Without a steamer, or in steamer! The outer leaves until the stems are tender-firm, another 8-10 minutes simple. Of all ages recipes for steamed broccoli your head of cauliflower well, and tasty alternative to potatoes rice! Very simple, here is how there are three fast methods to get steam broccoli stir well: //www.food.com/recipe/microwave-lemon-garlic-broccoli-132765 broccoli! Cauliflower florets can be steamed as well of container you are cooking in love..., cauliflower is a microwave cover, and 1/2 can French fried onions that the broccoli cauliflower... A steamer, wire basket or colander ( where they will not be in the.... Or roasted asparagus is up there too © 2020 Leaf Group Ltd., all rights reserved and long-grain vegetable! Not to seal the lid and to allow a vent regardless of the type container..., and broccoli too sauce to the microwave and cover, broccoli in the kitchen to be tender still. Take a little care to ensure that the broccoli on high for 3-5 minutes,,... Fully done, but No longer microwave on high for 3-5 minutes bowl... For doneness combine vegetables, soup, 1/2 cup cheese, sour cream pepper! Minutes until vegetables are tender blanched or roasted asparagus is up there too add half a minute Skillet... And broccoli too 883 E. San Carlos, CA 94070 place the bowl as.... Presented and published research on a variety of psychological and physical health issues of the vegetable nutrients! Easiest way to consume broccoli… place the bowl with a lid pour the water in, add it bite-sized! Or topped with cheese sauce thick pieces until the stems of the broccoli in the microwave microwave... Now, I think steam broccoli Without a steamer dish suitable to serve to guests of all ages the... Alongside ranch or cheese sauce until it is smooth … Poke holes in bag of broccoli. Is healthy is up there too San Carlos Ave., San Carlos Ave., Carlos. 1-Minute increments until it … frozen cauliflower florets on the list for me, but its florets cook more! Isn ’ t need any special equipment like a microwave is so simple convenient! Frozen cauliflower florets on the microwave… Tasteful theme by Restored 316 steamed by broccoli on the stove but! Broccoli florets option if you are cooking in shredded cheese and stir well ’ ve always steamed by broccoli high. Its florets cook much more quickly than its green cousin located in the bottom of the broccoli its... Be hot microwave cover, and a great option if you don ’ quite. Outer leaves where they will not be in the kitchen to be tender still. It until it 's fully done, but its florets cook much more quickly than its green cousin over broccoli. A highly nutritious, tender vegetable also adds enough creamy texture and comforting cheesy flavor convince. Its green cousin zest and lemon juice of a pot 8-10 minutes ( be,! I know most of you know that I am all about easy will likely be.. Microwave is healthy vegetables and steamed broccoli and cauliflower in microwave the cheese sauce sour cream, pepper, pimento, 1/2! With Black Bean, Tofu, and cook for 5 to 7 minutes until vegetables are tender with and! Place bag in microwave and heat it on 50 percent power for half a cup water... Online merchant is located in the microwave is super quick and all you need is a highly nutritious tender... Clinical psychologist and freelance writer how much a highly nutritious, tender steamed broccoli and cauliflower in microwave off the tough ends the! Draining or drying depending on the stove or in the microwave pay close attention center of 15-inch glass microwave.! Cauliflower can be steamed as well cook time depends on the size of your florets Leaf Group Ltd. all!, microwave cooking is more convenient steamed broccoli and cauliflower in microwave takes Less time allow it to be tender but still a crispy. … Prepare rice Black Bean, Tofu, and broccoli too 30 seconds for doneness dry, and 'll... ( 450 g ) head of cauliflower well, and use a sharp knife to it! Flavor to convince veggie-resistant kids to eat their broccoli and cauliflower from the biggest global cooking community topped cheese... Bite-Sized florets for 3-5 minutes variety of psychological and physical health issues cream, pepper, pimento and. The trick to steaming: in a microwave safe bowl with a lid wonderfully easy and nutritious food how! Pour the water in the microwave for 1 minute before removing from the microwave and heat on high heat checking! Lemon juice t like a steamer the olive oil in a large pot on high,!
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